Neck Extension vs Viking Press
Overall Comparison
| Metric |
Neck Extension |
Viking Press |
Difference |
Percent |
| Daily count |
31 |
5 |
26 |
520% |
| Total lifts entered |
25,396 |
22,327 |
3,069 |
14% |
Male Comparison
| Metric |
Neck Extension |
Viking Press |
Difference |
Percent |
| Average lift |
86 lb |
240 lb |
-153.9 lb |
-64% |
| Elite lift |
269.9 lb |
506.5 lb |
-236.6 lb |
-47% |
| Average bodyweight |
176.2 lb |
206.6 lb |
-30.4 lb |
-15% |
| Lifts analysed |
334 |
414 |
-80 |
-19% |
Female Comparison
| Metric |
Neck Extension |
Viking Press |
Difference |
Percent |
| Average lift |
24.2 lb |
74.4 lb |
-50.3 lb |
-68% |
| Elite lift |
53.2 lb |
145.2 lb |
-92.1 lb |
-63% |
| Average bodyweight |
140.8 lb |
143.5 lb |
-2.7 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
