Neck Extension vs Viking Press
Overall Comparison
| Metric |
Neck Extension |
Viking Press |
Difference |
Percent |
| Daily count |
14 |
4 |
10 |
250% |
| Total lifts entered |
25,496 |
22,359 |
3,137 |
14% |
Male Comparison
| Metric |
Neck Extension |
Viking Press |
Difference |
Percent |
| Average lift |
39 kg |
108.8 kg |
-69.8 kg |
-64% |
| Elite lift |
122.4 kg |
229.7 kg |
-107.3 kg |
-47% |
| Average bodyweight |
79.9 kg |
93.7 kg |
-13.8 kg |
-15% |
| Lifts analysed |
334 |
414 |
-80 |
-19% |
Female Comparison
| Metric |
Neck Extension |
Viking Press |
Difference |
Percent |
| Average lift |
11 kg |
33.8 kg |
-22.8 kg |
-68% |
| Elite lift |
24.1 kg |
65.9 kg |
-41.8 kg |
-63% |
| Average bodyweight |
63.9 kg |
65.1 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
