Neck Extension vs Yates Row
Overall Comparison
| Metric |
Neck Extension |
Yates Row |
Difference |
Percent |
| Daily count |
9 |
15 |
-6 |
-40% |
| Total lifts entered |
25,465 |
40,212 |
-14,747 |
-37% |
Male Comparison
| Metric |
Neck Extension |
Yates Row |
Difference |
Percent |
| Average lift |
39 kg |
102 kg |
-62.9 kg |
-62% |
| Elite lift |
122.4 kg |
171.8 kg |
-49.4 kg |
-29% |
| Average bodyweight |
79.9 kg |
79.1 kg |
0.8 kg |
1% |
| Lifts analysed |
334 |
1,133 |
-799 |
-71% |
Female Comparison
| Metric |
Neck Extension |
Yates Row |
Difference |
Percent |
| Average lift |
11 kg |
45.9 kg |
-34.9 kg |
-76% |
| Elite lift |
24.1 kg |
82.8 kg |
-58.7 kg |
-71% |
| Average bodyweight |
63.9 kg |
64.9 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
