Neutral Grip Pull Ups vs Toes To Bar
Overall Comparison
| Metric |
Neutral Grip Pull Ups |
Toes To Bar |
Difference |
Percent |
| Daily count |
27 |
1 |
26 |
2600% |
| Total lifts entered |
45,622 |
8,688 |
36,934 |
425% |
Male Comparison
| Metric |
Neutral Grip Pull Ups |
Toes To Bar |
Difference |
Percent |
| Average lift |
113.4 kg |
113.5 kg |
-0.1 kg |
-0% |
| Elite lift |
179.6 kg |
193.7 kg |
-14.1 kg |
-7% |
| Average bodyweight |
76.1 kg |
75 kg |
1.1 kg |
1% |
| Lifts analysed |
4,536 |
2,499 |
2,037 |
82% |
Female Comparison
| Metric |
Neutral Grip Pull Ups |
Toes To Bar |
Difference |
Percent |
| Average lift |
71.4 kg |
81 kg |
-9.6 kg |
-12% |
| Elite lift |
108.4 kg |
128.4 kg |
-20 kg |
-16% |
| Average bodyweight |
59.6 kg |
60.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
427 |
609 |
-182 |
-30% |
