One Arm Pull Ups vs Toes To Bar
Overall Comparison
| Metric |
One Arm Pull Ups |
Toes To Bar |
Difference |
Percent |
| Daily count |
15 |
1 |
14 |
1400% |
| Total lifts entered |
26,421 |
8,688 |
17,733 |
204% |
Male Comparison
| Metric |
One Arm Pull Ups |
Toes To Bar |
Difference |
Percent |
| Average lift |
79.7 kg |
113.5 kg |
-33.8 kg |
-30% |
| Elite lift |
116.2 kg |
193.7 kg |
-77.6 kg |
-40% |
| Average bodyweight |
72 kg |
75 kg |
-3 kg |
-4% |
| Lifts analysed |
5,706 |
2,499 |
3,207 |
128% |
Female Comparison
| Metric |
One Arm Pull Ups |
Toes To Bar |
Difference |
Percent |
| Average lift |
76 kg |
81 kg |
-5 kg |
-6% |
| Elite lift |
164.6 kg |
128.4 kg |
36.2 kg |
28% |
| Average bodyweight |
60.9 kg |
60.2 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
