One Arm Push Ups vs Pike Push Up
Overall Comparison
| Metric |
One Arm Push Ups |
Pike Push Up |
Difference |
Percent |
| Daily count |
54 |
5 |
49 |
980% |
| Total lifts entered |
61,968 |
6,846 |
55,122 |
805% |
Male Comparison
| Metric |
One Arm Push Ups |
Pike Push Up |
Difference |
Percent |
| Average lift |
97.2 kg |
121.8 kg |
-24.6 kg |
-20% |
| Elite lift |
189.1 kg |
208.9 kg |
-19.8 kg |
-9% |
| Average bodyweight |
72.4 kg |
74.6 kg |
-2.2 kg |
-3% |
| Lifts analysed |
13,114 |
478 |
12,636 |
2644% |
Female Comparison
| Metric |
One Arm Push Ups |
Pike Push Up |
Difference |
Percent |
| Average lift |
78.5 kg |
87.8 kg |
-9.4 kg |
-11% |
| Elite lift |
196.4 kg |
151.3 kg |
45.1 kg |
30% |
| Average bodyweight |
62.2 kg |
61.5 kg |
0.7 kg |
1% |
| Lifts analysed |
555 |
0 |
555 |
- |
