Pause Deadlift vs Log Press
Overall Comparison
| Metric |
Pause Deadlift |
Log Press |
Difference |
Percent |
| Daily count |
4 |
7 |
-3 |
-43% |
| Total lifts entered |
27,296 |
36,159 |
-8,863 |
-25% |
Male Comparison
| Metric |
Pause Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
164.7 kg |
97.4 kg |
67.4 kg |
69% |
| Elite lift |
256.8 kg |
171.7 kg |
85.1 kg |
50% |
| Average bodyweight |
81.8 kg |
98.5 kg |
-16.7 kg |
-17% |
| Lifts analysed |
839 |
1,904 |
-1,065 |
-56% |
Female Comparison
| Metric |
Pause Deadlift |
Log Press |
Difference |
Percent |
| Average lift |
63.9 kg |
33.6 kg |
30.3 kg |
90% |
| Elite lift |
124.7 kg |
71 kg |
53.7 kg |
76% |
| Average bodyweight |
64.8 kg |
66.4 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
