Pause Deadlift vs Wall Ball
Overall Comparison
| Metric |
Pause Deadlift |
Wall Ball |
Difference |
Percent |
| Daily count |
4 |
4 |
0 |
0% |
| Total lifts entered |
27,296 |
17,452 |
9,844 |
56% |
Male Comparison
| Metric |
Pause Deadlift |
Wall Ball |
Difference |
Percent |
| Average lift |
164.7 kg |
20.5 kg |
144.3 kg |
705% |
| Elite lift |
256.8 kg |
46.6 kg |
210.2 kg |
451% |
| Average bodyweight |
81.8 kg |
77.9 kg |
3.9 kg |
5% |
| Lifts analysed |
839 |
0 |
839 |
- |
Female Comparison
| Metric |
Pause Deadlift |
Wall Ball |
Difference |
Percent |
| Average lift |
63.9 kg |
11.4 kg |
52.5 kg |
463% |
| Elite lift |
124.7 kg |
25.1 kg |
99.6 kg |
397% |
| Average bodyweight |
64.8 kg |
64.2 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
