Overall Comparison
| Metric | Pause Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 2 | 11 | 550% |
| Total lifts entered | 39,186 | 17,456 | 21,730 | 124% |
Male Comparison
| Metric | Pause Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.2 kg | 20.5 kg | 110.7 kg | 541% |
| Elite lift | 213.8 kg | 46.6 kg | 167.3 kg | 359% |
| Average bodyweight | 80.3 kg | 77.9 kg | 2.4 kg | 3% |
| Lifts analysed | 1,850 | 0 | 1,850 | - |
Female Comparison
| Metric | Pause Squat | Wall Ball | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.4 kg | 11.4 kg | 63.1 kg | 556% |
| Elite lift | 133.9 kg | 25.1 kg | 108.8 kg | 433% |
| Average bodyweight | 64.7 kg | 64.2 kg | 0.5 kg | 1% |
| Lifts analysed | 349 | 0 | 349 | - |