Paused Bench Press vs Bodyweight Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Paused Bench Press Bodyweight Calf Raise Difference Percent
Daily count 88 25 63 252%
Total lifts entered 68,235 26,156 42,079 161%

Male Comparison

Metric Paused Bench Press Bodyweight Calf Raise Difference Percent
Average lift 236.1 lb 539.8 lb -303.7 lb -56%
Elite lift 366.8 lb 1348.2 lb -981.4 lb -73%
Average bodyweight 175.5 lb 168.5 lb 7 lb 4%
Lifts analysed 3,707 1,738 1,969 113%

Female Comparison

Metric Paused Bench Press Bodyweight Calf Raise Difference Percent
Average lift 103.4 lb 302.9 lb -199.5 lb -66%
Elite lift 210.8 lb 619.7 lb -408.9 lb -66%
Average bodyweight 146.8 lb 137.9 lb 8.9 lb 6%
Lifts analysed 0 0 0 -