Paused Bench Press vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Paused Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
49 |
27 |
22 |
81% |
| Total lifts entered |
68,897 |
26,390 |
42,507 |
161% |
Male Comparison
| Metric |
Paused Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
107.1 kg |
244.8 kg |
-137.8 kg |
-56% |
| Elite lift |
166.4 kg |
611.5 kg |
-445.1 kg |
-73% |
| Average bodyweight |
79.6 kg |
76.4 kg |
3.2 kg |
4% |
| Lifts analysed |
3,707 |
1,738 |
1,969 |
113% |
Female Comparison
| Metric |
Paused Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
46.9 kg |
137.4 kg |
-90.5 kg |
-66% |
| Elite lift |
95.6 kg |
281.1 kg |
-185.5 kg |
-66% |
| Average bodyweight |
66.6 kg |
62.5 kg |
4 kg |
6% |
| Lifts analysed |
0 |
0 |
0 |
- |
