Paused Bench Press vs Landmine Press
Overall Comparison
| Metric |
Paused Bench Press |
Landmine Press |
Difference |
Percent |
| Daily count |
79 |
5 |
74 |
1480% |
| Total lifts entered |
68,716 |
26,912 |
41,804 |
155% |
Male Comparison
| Metric |
Paused Bench Press |
Landmine Press |
Difference |
Percent |
| Average lift |
107.1 kg |
57.8 kg |
49.3 kg |
85% |
| Elite lift |
166.4 kg |
119.9 kg |
46.5 kg |
39% |
| Average bodyweight |
79.6 kg |
80.5 kg |
-0.9 kg |
-1% |
| Lifts analysed |
3,707 |
1,077 |
2,630 |
244% |
Female Comparison
| Metric |
Paused Bench Press |
Landmine Press |
Difference |
Percent |
| Average lift |
46.9 kg |
13.6 kg |
33.3 kg |
244% |
| Elite lift |
95.6 kg |
28.7 kg |
66.9 kg |
233% |
| Average bodyweight |
66.6 kg |
64.2 kg |
2.4 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
