Paused Bench Press vs Wall Ball
Overall Comparison
| Metric |
Paused Bench Press |
Wall Ball |
Difference |
Percent |
| Daily count |
49 |
2 |
47 |
2350% |
| Total lifts entered |
68,897 |
17,456 |
51,441 |
295% |
Male Comparison
| Metric |
Paused Bench Press |
Wall Ball |
Difference |
Percent |
| Average lift |
107.1 kg |
20.5 kg |
86.6 kg |
423% |
| Elite lift |
166.4 kg |
46.6 kg |
119.8 kg |
257% |
| Average bodyweight |
79.6 kg |
77.9 kg |
1.7 kg |
2% |
| Lifts analysed |
3,707 |
0 |
3,707 |
- |
Female Comparison
| Metric |
Paused Bench Press |
Wall Ball |
Difference |
Percent |
| Average lift |
46.9 kg |
11.4 kg |
35.6 kg |
314% |
| Elite lift |
95.6 kg |
25.1 kg |
70.5 kg |
281% |
| Average bodyweight |
66.6 kg |
64.2 kg |
2.4 kg |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
