Pendlay Row vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Pendlay Row |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
26 |
25 |
1 |
4% |
| Total lifts entered |
169,139 |
26,156 |
142,983 |
547% |
Male Comparison
| Metric |
Pendlay Row |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
90.6 kg |
244.8 kg |
-154.3 kg |
-63% |
| Elite lift |
147.9 kg |
611.5 kg |
-463.6 kg |
-76% |
| Average bodyweight |
80.6 kg |
76.4 kg |
4.2 kg |
5% |
| Lifts analysed |
30,177 |
1,738 |
28,439 |
1636% |
Female Comparison
| Metric |
Pendlay Row |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
51.6 kg |
137.4 kg |
-85.8 kg |
-62% |
| Elite lift |
87.9 kg |
281.1 kg |
-193.2 kg |
-69% |
| Average bodyweight |
65.3 kg |
62.5 kg |
2.8 kg |
4% |
| Lifts analysed |
2,344 |
0 |
2,344 |
- |
