Pin Squat vs Barbell Calf Raise
Overall Comparison
| Metric |
Pin Squat |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
6 |
25 |
-19 |
-76% |
| Total lifts entered |
20,214 |
85,173 |
-64,959 |
-76% |
Male Comparison
| Metric |
Pin Squat |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
143.5 kg |
118.9 kg |
24.6 kg |
21% |
| Elite lift |
270.5 kg |
242.5 kg |
28 kg |
12% |
| Average bodyweight |
81.5 kg |
76 kg |
5.4 kg |
7% |
| Lifts analysed |
499 |
3,531 |
-3,032 |
-86% |
Female Comparison
| Metric |
Pin Squat |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
67.5 kg |
74.6 kg |
-7.1 kg |
-10% |
| Elite lift |
119.7 kg |
174 kg |
-54.3 kg |
-31% |
| Average bodyweight |
64.5 kg |
63.5 kg |
1 kg |
2% |
| Lifts analysed |
0 |
357 |
-357 |
-100% |
