Pin Squat vs Barbell Curl
Overall Comparison
| Metric |
Pin Squat |
Barbell Curl |
Difference |
Percent |
| Daily count |
2 |
1,057 |
-1,055 |
-100% |
| Total lifts entered |
20,217 |
1,996,400 |
-1,976,183 |
-99% |
Male Comparison
| Metric |
Pin Squat |
Barbell Curl |
Difference |
Percent |
| Average lift |
143.5 kg |
46.9 kg |
96.6 kg |
206% |
| Elite lift |
270.5 kg |
91 kg |
179.5 kg |
197% |
| Average bodyweight |
81.5 kg |
78 kg |
3.5 kg |
4% |
| Lifts analysed |
499 |
295,837 |
-295,338 |
-100% |
Female Comparison
| Metric |
Pin Squat |
Barbell Curl |
Difference |
Percent |
| Average lift |
67.5 kg |
24.7 kg |
42.8 kg |
174% |
| Elite lift |
119.7 kg |
54.7 kg |
65 kg |
119% |
| Average bodyweight |
64.5 kg |
64.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
31,525 |
-31,525 |
-100% |
