Pin Squat vs Barbell Pullover
Overall Comparison
| Metric |
Pin Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
20,198 |
29,034 |
-8,836 |
-30% |
Male Comparison
| Metric |
Pin Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
143.5 kg |
46.7 kg |
96.8 kg |
207% |
| Elite lift |
270.5 kg |
103.3 kg |
167.2 kg |
162% |
| Average bodyweight |
81.5 kg |
79.5 kg |
2 kg |
2% |
| Lifts analysed |
499 |
333 |
166 |
50% |
Female Comparison
| Metric |
Pin Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
67.5 kg |
13.9 kg |
53.6 kg |
385% |
| Elite lift |
119.7 kg |
28.8 kg |
90.9 kg |
316% |
| Average bodyweight |
64.5 kg |
64.2 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
