Pin Squat vs Behind The Neck Press
Overall Comparison
| Metric |
Pin Squat |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
1 |
23 |
-22 |
-96% |
| Total lifts entered |
20,205 |
41,149 |
-20,944 |
-51% |
Male Comparison
| Metric |
Pin Squat |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
143.5 kg |
65.1 kg |
78.4 kg |
120% |
| Elite lift |
270.5 kg |
128.2 kg |
142.2 kg |
111% |
| Average bodyweight |
81.5 kg |
82.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
499 |
926 |
-427 |
-46% |
Female Comparison
| Metric |
Pin Squat |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
67.5 kg |
34 kg |
33.5 kg |
99% |
| Elite lift |
119.7 kg |
63.7 kg |
56 kg |
88% |
| Average bodyweight |
64.5 kg |
65.3 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
