Pin Squat vs Belt Squat

Overall Comparison

Metric Pin Squat Belt Squat Difference Percent
Daily count 1 17 -16 -94%
Total lifts entered 20,195 45,002 -24,807 -55%

Male Comparison

Metric Pin Squat Belt Squat Difference Percent
Average lift 316.3 lb 381.2 lb -64.9 lb -17%
Elite lift 596.3 lb 802.6 lb -206.4 lb -26%
Average bodyweight 179.6 lb 186.5 lb -6.9 lb -4%
Lifts analysed 499 684 -185 -27%

Female Comparison

Metric Pin Squat Belt Squat Difference Percent
Average lift 148.8 lb 78.5 lb 70.3 lb 90%
Elite lift 263.9 lb 164.1 lb 99.8 lb 61%
Average bodyweight 142.3 lb 138.1 lb 4.2 lb 3%
Lifts analysed 0 0 0 -