Pin Squat vs Belt Squat

Overall Comparison

Metric Pin Squat Belt Squat Difference Percent
Daily count 2 21 -19 -90%
Total lifts entered 20,219 45,251 -25,032 -55%

Male Comparison

Metric Pin Squat Belt Squat Difference Percent
Average lift 143.5 kg 172.9 kg -29.4 kg -17%
Elite lift 270.5 kg 364.1 kg -93.6 kg -26%
Average bodyweight 81.5 kg 84.6 kg -3.1 kg -4%
Lifts analysed 499 684 -185 -27%

Female Comparison

Metric Pin Squat Belt Squat Difference Percent
Average lift 67.5 kg 35.6 kg 31.9 kg 90%
Elite lift 119.7 kg 74.4 kg 45.3 kg 61%
Average bodyweight 64.5 kg 62.6 kg 1.9 kg 3%
Lifts analysed 0 0 0 -