Pin Squat vs Bench Pin Press
Overall Comparison
| Metric |
Pin Squat |
Bench Pin Press |
Difference |
Percent |
| Daily count |
1 |
20 |
-19 |
-95% |
| Total lifts entered |
20,205 |
37,097 |
-16,892 |
-46% |
Male Comparison
| Metric |
Pin Squat |
Bench Pin Press |
Difference |
Percent |
| Average lift |
143.5 kg |
110.3 kg |
33.1 kg |
30% |
| Elite lift |
270.5 kg |
182.7 kg |
87.8 kg |
48% |
| Average bodyweight |
81.5 kg |
84.7 kg |
-3.2 kg |
-4% |
| Lifts analysed |
499 |
666 |
-167 |
-25% |
Female Comparison
| Metric |
Pin Squat |
Bench Pin Press |
Difference |
Percent |
| Average lift |
67.5 kg |
39.9 kg |
27.7 kg |
69% |
| Elite lift |
119.7 kg |
83 kg |
36.7 kg |
44% |
| Average bodyweight |
64.5 kg |
65.6 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
