Overall Comparison
Metric |
Pin Squat |
Bench Pull |
Difference |
Percent |
Daily count |
1 |
15 |
-14 |
-93% |
Total lifts entered |
20,195 |
36,709 |
-16,514 |
-45% |
Male Comparison
Metric |
Pin Squat |
Bench Pull |
Difference |
Percent |
Average lift |
316.3 lb |
191.1 lb |
125.2 lb |
65% |
Elite lift |
596.3 lb |
344.7 lb |
251.6 lb |
73% |
Average bodyweight |
179.6 lb |
176.9 lb |
2.7 lb |
2% |
Lifts analysed |
499 |
658 |
-159 |
-24% |
Female Comparison
Metric |
Pin Squat |
Bench Pull |
Difference |
Percent |
Average lift |
148.8 lb |
71.1 lb |
77.7 lb |
109% |
Elite lift |
263.9 lb |
144.4 lb |
119.5 lb |
83% |
Average bodyweight |
142.3 lb |
142.6 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |