Overall Comparison
Metric |
Pin Squat |
Bench Pull |
Difference |
Percent |
Daily count |
2 |
10 |
-8 |
-80% |
Total lifts entered |
20,217 |
36,786 |
-16,569 |
-45% |
Male Comparison
Metric |
Pin Squat |
Bench Pull |
Difference |
Percent |
Average lift |
143.5 kg |
86.7 kg |
56.8 kg |
65% |
Elite lift |
270.5 kg |
156.3 kg |
114.1 kg |
73% |
Average bodyweight |
81.5 kg |
80.2 kg |
1.2 kg |
2% |
Lifts analysed |
499 |
658 |
-159 |
-24% |
Female Comparison
Metric |
Pin Squat |
Bench Pull |
Difference |
Percent |
Average lift |
67.5 kg |
32.3 kg |
35.3 kg |
109% |
Elite lift |
119.7 kg |
65.5 kg |
54.2 kg |
83% |
Average bodyweight |
64.5 kg |
64.7 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |