Pin Squat vs Cheat Curl

Overall Comparison

Metric Pin Squat Cheat Curl Difference Percent
Daily count 2 15 -13 -87%
Total lifts entered 20,198 17,152 3,046 18%

Male Comparison

Metric Pin Squat Cheat Curl Difference Percent
Average lift 143.5 kg 62.5 kg 81 kg 130%
Elite lift 270.5 kg 122.8 kg 147.7 kg 120%
Average bodyweight 81.5 kg 79.4 kg 2.1 kg 3%
Lifts analysed 499 904 -405 -45%

Female Comparison

Metric Pin Squat Cheat Curl Difference Percent
Average lift 67.5 kg 24.4 kg 43.1 kg 177%
Elite lift 119.7 kg 53.6 kg 66.1 kg 123%
Average bodyweight 64.5 kg 64.6 kg -0.1 kg -0%
Lifts analysed 0 0 0 -