Overall Comparison
Metric |
Pin Squat |
EZ Bar Curl |
Difference |
Percent |
Daily count |
3 |
213 |
-210 |
-99% |
Total lifts entered |
20,208 |
278,831 |
-258,623 |
-93% |
Male Comparison
Metric |
Pin Squat |
EZ Bar Curl |
Difference |
Percent |
Average lift |
143.5 kg |
46.9 kg |
96.6 kg |
206% |
Elite lift |
270.5 kg |
84.2 kg |
186.3 kg |
221% |
Average bodyweight |
81.5 kg |
78.1 kg |
3.4 kg |
4% |
Lifts analysed |
499 |
26,323 |
-25,824 |
-98% |
Female Comparison
Metric |
Pin Squat |
EZ Bar Curl |
Difference |
Percent |
Average lift |
67.5 kg |
28 kg |
39.5 kg |
141% |
Elite lift |
119.7 kg |
53.4 kg |
66.3 kg |
124% |
Average bodyweight |
64.5 kg |
66 kg |
-1.5 kg |
-2% |
Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |