Pin Squat vs Good Morning
Overall Comparison
| Metric |
Pin Squat |
Good Morning |
Difference |
Percent |
| Daily count |
3 |
29 |
-26 |
-90% |
| Total lifts entered |
20,208 |
117,081 |
-96,873 |
-83% |
Male Comparison
| Metric |
Pin Squat |
Good Morning |
Difference |
Percent |
| Average lift |
143.5 kg |
86.6 kg |
56.8 kg |
66% |
| Elite lift |
270.5 kg |
188.9 kg |
81.6 kg |
43% |
| Average bodyweight |
81.5 kg |
81.5 kg |
-0.1 kg |
-0% |
| Lifts analysed |
499 |
14,018 |
-13,519 |
-96% |
Female Comparison
| Metric |
Pin Squat |
Good Morning |
Difference |
Percent |
| Average lift |
67.5 kg |
43.9 kg |
23.6 kg |
54% |
| Elite lift |
119.7 kg |
93.8 kg |
25.9 kg |
28% |
| Average bodyweight |
64.5 kg |
64.1 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
4,896 |
-4,896 |
-100% |
