Overall Comparison
| Metric | Pin Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 449 | -447 | -100% |
| Total lifts entered | 20,219 | 777,072 | -756,853 | -97% |
Male Comparison
| Metric | Pin Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 kg | 128.9 kg | 14.6 kg | 11% |
| Elite lift | 270.5 kg | 273.3 kg | -2.9 kg | -1% |
| Average bodyweight | 81.5 kg | 75.4 kg | 6 kg | 8% |
| Lifts analysed | 499 | 52,328 | -51,829 | -99% |
Female Comparison
| Metric | Pin Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 kg | 92.8 kg | -25.3 kg | -27% |
| Elite lift | 119.7 kg | 190.8 kg | -71.1 kg | -37% |
| Average bodyweight | 64.5 kg | 61.5 kg | 3.1 kg | 5% |
| Lifts analysed | 0 | 73,730 | -73,730 | -100% |