Pin Squat vs Neck Curl

Overall Comparison

Metric Pin Squat Neck Curl Difference Percent
Daily count 2 28 -26 -93%
Total lifts entered 20,198 47,987 -27,789 -58%

Male Comparison

Metric Pin Squat Neck Curl Difference Percent
Average lift 143.5 kg 37.2 kg 106.2 kg 285%
Elite lift 270.5 kg 128.8 kg 141.7 kg 110%
Average bodyweight 81.5 kg 74.6 kg 6.9 kg 9%
Lifts analysed 499 652 -153 -23%

Female Comparison

Metric Pin Squat Neck Curl Difference Percent
Average lift 67.5 kg 15.9 kg 51.6 kg 325%
Elite lift 119.7 kg 34.8 kg 84.9 kg 244%
Average bodyweight 64.5 kg 64.1 kg 0.4 kg 1%
Lifts analysed 0 0 0 -