Overall Comparison
| Metric | Pin Squat | Pendlay Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 26 | -25 | -96% |
| Total lifts entered | 20,195 | 169,139 | -148,944 | -88% |
Male Comparison
| Metric | Pin Squat | Pendlay Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 316.3 lb | 199.6 lb | 116.6 lb | 58% |
| Elite lift | 596.3 lb | 326 lb | 270.2 lb | 83% |
| Average bodyweight | 179.6 lb | 177.7 lb | 1.9 lb | 1% |
| Lifts analysed | 499 | 30,177 | -29,678 | -98% |
Female Comparison
| Metric | Pin Squat | Pendlay Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 113.8 lb | 35 lb | 31% |
| Elite lift | 263.9 lb | 193.8 lb | 70.1 lb | 36% |
| Average bodyweight | 142.3 lb | 144 lb | -1.8 lb | -1% |
| Lifts analysed | 0 | 2,344 | -2,344 | -100% |