Overall Comparison
| Metric | Pin Squat | Pendlay Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 55 | -53 | -96% |
| Total lifts entered | 20,219 | 169,631 | -149,412 | -88% |
Male Comparison
| Metric | Pin Squat | Pendlay Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 kg | 90.6 kg | 52.9 kg | 58% |
| Elite lift | 270.5 kg | 147.9 kg | 122.6 kg | 83% |
| Average bodyweight | 81.5 kg | 80.6 kg | 0.9 kg | 1% |
| Lifts analysed | 499 | 30,177 | -29,678 | -98% |
Female Comparison
| Metric | Pin Squat | Pendlay Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 kg | 51.6 kg | 15.9 kg | 31% |
| Elite lift | 119.7 kg | 87.9 kg | 31.8 kg | 36% |
| Average bodyweight | 64.5 kg | 65.3 kg | -0.8 kg | -1% |
| Lifts analysed | 0 | 2,344 | -2,344 | -100% |