Pin Squat vs Preacher Curl
Overall Comparison
| Metric |
Pin Squat |
Preacher Curl |
Difference |
Percent |
| Daily count |
1 |
159 |
-158 |
-99% |
| Total lifts entered |
20,215 |
223,336 |
-203,121 |
-91% |
Male Comparison
| Metric |
Pin Squat |
Preacher Curl |
Difference |
Percent |
| Average lift |
143.5 kg |
46 kg |
97.5 kg |
212% |
| Elite lift |
270.5 kg |
89.2 kg |
181.3 kg |
203% |
| Average bodyweight |
81.5 kg |
79.3 kg |
2.1 kg |
3% |
| Lifts analysed |
499 |
24,351 |
-23,852 |
-98% |
Female Comparison
| Metric |
Pin Squat |
Preacher Curl |
Difference |
Percent |
| Average lift |
67.5 kg |
26.1 kg |
41.4 kg |
159% |
| Elite lift |
119.7 kg |
57.7 kg |
62 kg |
108% |
| Average bodyweight |
64.5 kg |
66.1 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
