Overall Comparison
| Metric | Pin Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 3 | 61 | -58 | -95% |
| Total lifts entered | 20,208 | 179,238 | -159,030 | -89% |
Male Comparison
| Metric | Pin Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 kg | 190.5 kg | -47 kg | -25% |
| Elite lift | 270.5 kg | 323 kg | -52.5 kg | -16% |
| Average bodyweight | 81.5 kg | 82.9 kg | -1.4 kg | -2% |
| Lifts analysed | 499 | 22,377 | -21,878 | -98% |
Female Comparison
| Metric | Pin Squat | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 kg | 115.9 kg | -48.4 kg | -42% |
| Elite lift | 119.7 kg | 205.1 kg | -85.4 kg | -42% |
| Average bodyweight | 64.5 kg | 67.6 kg | -3 kg | -5% |
| Lifts analysed | 0 | 3,029 | -3,029 | -100% |