Pin Squat vs Shoulder Pin Press
Overall Comparison
| Metric |
Pin Squat |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
1 |
1 |
0 |
0% |
| Total lifts entered |
20,215 |
21,165 |
-950 |
-4% |
Male Comparison
| Metric |
Pin Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
143.5 kg |
67.5 kg |
76 kg |
113% |
| Elite lift |
270.5 kg |
120.7 kg |
149.8 kg |
124% |
| Average bodyweight |
81.5 kg |
81.7 kg |
-0.2 kg |
-0% |
| Lifts analysed |
499 |
0 |
499 |
- |
Female Comparison
| Metric |
Pin Squat |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
67.5 kg |
32.6 kg |
34.9 kg |
107% |
| Elite lift |
119.7 kg |
66 kg |
53.7 kg |
81% |
| Average bodyweight |
64.5 kg |
65.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
