Pin Squat vs Shoulder Press
Overall Comparison
| Metric |
Pin Squat |
Shoulder Press |
Difference |
Percent |
| Daily count |
1 |
2,191 |
-2,190 |
-100% |
| Total lifts entered |
20,195 |
4,465,747 |
-4,445,552 |
-100% |
Male Comparison
| Metric |
Pin Squat |
Shoulder Press |
Difference |
Percent |
| Average lift |
316.3 lb |
142 lb |
174.2 lb |
123% |
| Elite lift |
596.3 lb |
247.5 lb |
348.7 lb |
141% |
| Average bodyweight |
179.6 lb |
176.9 lb |
2.7 lb |
2% |
| Lifts analysed |
499 |
572,371 |
-571,872 |
-100% |
Female Comparison
| Metric |
Pin Squat |
Shoulder Press |
Difference |
Percent |
| Average lift |
148.8 lb |
74.6 lb |
74.3 lb |
99.5% |
| Elite lift |
263.9 lb |
143.1 lb |
120.8 lb |
84% |
| Average bodyweight |
142.3 lb |
144.4 lb |
-2.1 lb |
-1% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
