Pin Squat vs Shoulder Press
Overall Comparison
| Metric |
Pin Squat |
Shoulder Press |
Difference |
Percent |
| Daily count |
1 |
2,015 |
-2,014 |
-100% |
| Total lifts entered |
20,215 |
4,483,730 |
-4,463,515 |
-100% |
Male Comparison
| Metric |
Pin Squat |
Shoulder Press |
Difference |
Percent |
| Average lift |
143.5 kg |
64.4 kg |
79 kg |
123% |
| Elite lift |
270.5 kg |
112.3 kg |
158.2 kg |
141% |
| Average bodyweight |
81.5 kg |
80.2 kg |
1.2 kg |
2% |
| Lifts analysed |
499 |
572,371 |
-571,872 |
-100% |
Female Comparison
| Metric |
Pin Squat |
Shoulder Press |
Difference |
Percent |
| Average lift |
67.5 kg |
33.8 kg |
33.7 kg |
99.5% |
| Elite lift |
119.7 kg |
64.9 kg |
54.8 kg |
84% |
| Average bodyweight |
64.5 kg |
65.5 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
81,237 |
-81,237 |
-100% |
