Pin Squat vs Snatch Deadlift
Overall Comparison
Metric |
Pin Squat |
Snatch Deadlift |
Difference |
Percent |
Daily count |
6 |
11 |
-5 |
-45% |
Total lifts entered |
20,214 |
30,861 |
-10,647 |
-34% |
Male Comparison
Metric |
Pin Squat |
Snatch Deadlift |
Difference |
Percent |
Average lift |
143.5 kg |
144 kg |
-0.6 kg |
-0% |
Elite lift |
270.5 kg |
240.6 kg |
29.9 kg |
12% |
Average bodyweight |
81.5 kg |
83.2 kg |
-1.8 kg |
-2% |
Lifts analysed |
499 |
1,019 |
-520 |
-51% |
Female Comparison
Metric |
Pin Squat |
Snatch Deadlift |
Difference |
Percent |
Average lift |
67.5 kg |
63.1 kg |
4.5 kg |
7% |
Elite lift |
119.7 kg |
110.9 kg |
8.8 kg |
8% |
Average bodyweight |
64.5 kg |
65.3 kg |
-0.8 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |