Overall Comparison
| Metric | Pin Squat | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 10 | -9 | -90% |
| Total lifts entered | 20,195 | 26,454 | -6,259 | -24% |
Male Comparison
| Metric | Pin Squat | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 316.3 lb | 72.7 lb | 243.6 lb | 335% |
| Elite lift | 596.3 lb | 180.6 lb | 415.7 lb | 230% |
| Average bodyweight | 179.6 lb | 168.8 lb | 10.8 lb | 6% |
| Lifts analysed | 499 | 374 | 125 | 33% |
Female Comparison
| Metric | Pin Squat | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 148.8 lb | 52.1 lb | 96.7 lb | 186% |
| Elite lift | 263.9 lb | 114.9 lb | 149 lb | 130% |
| Average bodyweight | 142.3 lb | 142.1 lb | 0.1 lb | 0% |
| Lifts analysed | 0 | 0 | 0 | - |