Overall Comparison
| Metric | Pin Squat | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 2 | 4 | -2 | -50% |
| Total lifts entered | 20,219 | 26,544 | -6,325 | -24% |
Male Comparison
| Metric | Pin Squat | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 kg | 33 kg | 110.5 kg | 335% |
| Elite lift | 270.5 kg | 81.9 kg | 188.6 kg | 230% |
| Average bodyweight | 81.5 kg | 76.6 kg | 4.9 kg | 6% |
| Lifts analysed | 499 | 374 | 125 | 33% |
Female Comparison
| Metric | Pin Squat | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 kg | 23.6 kg | 43.9 kg | 186% |
| Elite lift | 119.7 kg | 52.1 kg | 67.6 kg | 130% |
| Average bodyweight | 64.5 kg | 64.5 kg | 0.1 kg | 0% |
| Lifts analysed | 0 | 0 | 0 | - |