Pin Squat vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Pin Squat |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
2 |
56 |
-54 |
-96% |
| Total lifts entered |
20,198 |
121,678 |
-101,480 |
-83% |
Male Comparison
| Metric |
Pin Squat |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
143.5 kg |
123.8 kg |
19.7 kg |
16% |
| Elite lift |
270.5 kg |
222.5 kg |
47.9 kg |
22% |
| Average bodyweight |
81.5 kg |
80.9 kg |
0.6 kg |
1% |
| Lifts analysed |
499 |
11,669 |
-11,170 |
-96% |
Female Comparison
| Metric |
Pin Squat |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
67.5 kg |
67.1 kg |
0.4 kg |
1% |
| Elite lift |
119.7 kg |
123.6 kg |
-3.9 kg |
-3% |
| Average bodyweight |
64.5 kg |
63.7 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
