Pin Squat vs Wall Ball

Overall Comparison

Metric Pin Squat Wall Ball Difference Percent
Daily count 3 2 1 50%
Total lifts entered 20,208 17,448 2,760 16%

Male Comparison

Metric Pin Squat Wall Ball Difference Percent
Average lift 143.5 kg 20.5 kg 123 kg 601%
Elite lift 270.5 kg 46.6 kg 223.9 kg 481%
Average bodyweight 81.5 kg 77.9 kg 3.6 kg 5%
Lifts analysed 499 0 499 -

Female Comparison

Metric Pin Squat Wall Ball Difference Percent
Average lift 67.5 kg 11.4 kg 56.2 kg 495%
Elite lift 119.7 kg 25.1 kg 94.6 kg 377%
Average bodyweight 64.5 kg 64.2 kg 0.3 kg 0%
Lifts analysed 0 0 0 -