Overall Comparison
Metric |
Pin Squat |
Yates Row |
Difference |
Percent |
Daily count |
3 |
29 |
-26 |
-90% |
Total lifts entered |
20,208 |
40,127 |
-19,919 |
-50% |
Male Comparison
Metric |
Pin Squat |
Yates Row |
Difference |
Percent |
Average lift |
143.5 kg |
102 kg |
41.5 kg |
41% |
Elite lift |
270.5 kg |
171.8 kg |
98.6 kg |
57% |
Average bodyweight |
81.5 kg |
79.1 kg |
2.4 kg |
3% |
Lifts analysed |
499 |
1,133 |
-634 |
-56% |
Female Comparison
Metric |
Pin Squat |
Yates Row |
Difference |
Percent |
Average lift |
67.5 kg |
45.9 kg |
21.6 kg |
47% |
Elite lift |
119.7 kg |
82.8 kg |
36.9 kg |
45% |
Average bodyweight |
64.5 kg |
64.9 kg |
-0.4 kg |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |