Overall Comparison
Metric |
Pin Squat |
Z Press |
Difference |
Percent |
Daily count |
3 |
3 |
0 |
0% |
Total lifts entered |
20,208 |
23,345 |
-3,137 |
-13% |
Male Comparison
Metric |
Pin Squat |
Z Press |
Difference |
Percent |
Average lift |
316.3 lb |
127.2 lb |
189 lb |
149% |
Elite lift |
596.3 lb |
222.8 lb |
373.5 lb |
168% |
Average bodyweight |
179.6 lb |
180.4 lb |
-0.8 lb |
-0% |
Lifts analysed |
499 |
486 |
13 |
3% |
Female Comparison
Metric |
Pin Squat |
Z Press |
Difference |
Percent |
Average lift |
148.8 lb |
61.7 lb |
87.1 lb |
141% |
Elite lift |
263.9 lb |
132.5 lb |
131.4 lb |
99.1% |
Average bodyweight |
142.3 lb |
143.4 lb |
-1.2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |