Pistol Squat vs Incline Push Up
Overall Comparison
Metric |
Pistol Squat |
Incline Push Up |
Difference |
Percent |
Daily count |
31 |
3 |
28 |
933% |
Total lifts entered |
39,668 |
6,492 |
33,176 |
511% |
Male Comparison
Metric |
Pistol Squat |
Incline Push Up |
Difference |
Percent |
Average lift |
227.4 lb |
356.1 lb |
-128.6 lb |
-36% |
Elite lift |
389.2 lb |
779.5 lb |
-390.2 lb |
-50% |
Average bodyweight |
159.7 lb |
169.4 lb |
-9.7 lb |
-6% |
Lifts analysed |
2,353 |
539 |
1,814 |
337% |
Female Comparison
Metric |
Pistol Squat |
Incline Push Up |
Difference |
Percent |
Average lift |
173.1 lb |
205.3 lb |
-32.2 lb |
-16% |
Elite lift |
278.7 lb |
423.2 lb |
-144.4 lb |
-34% |
Average bodyweight |
131.3 lb |
134.8 lb |
-3.4 lb |
-3% |
Lifts analysed |
353 |
0 |
353 |
- |