Power Clean vs Dumbbell Push Press
Overall Comparison
Metric |
Power Clean |
Dumbbell Push Press |
Difference |
Percent |
Daily count |
348 |
6 |
342 |
5700% |
Total lifts entered |
873,023 |
7,004 |
866,019 |
12365% |
Male Comparison
Metric |
Power Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
91.8 kg |
31.7 kg |
60.1 kg |
190% |
Elite lift |
152.4 kg |
65.4 kg |
87 kg |
133% |
Average bodyweight |
80 kg |
81.7 kg |
-1.7 kg |
-2% |
Lifts analysed |
156,723 |
386 |
156,337 |
40502% |
Female Comparison
Metric |
Power Clean |
Dumbbell Push Press |
Difference |
Percent |
Average lift |
53.8 kg |
15.7 kg |
38.1 kg |
243% |
Elite lift |
89.5 kg |
31.3 kg |
58.3 kg |
186% |
Average bodyweight |
64.9 kg |
64.3 kg |
0.6 kg |
1% |
Lifts analysed |
41,158 |
0 |
41,158 |
- |