Preacher Curl vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Preacher Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
152 |
20 |
132 |
660% |
| Total lifts entered |
222,038 |
54,988 |
167,050 |
304% |
Male Comparison
| Metric |
Preacher Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
46 kg |
98.6 kg |
-52.6 kg |
-53% |
| Elite lift |
89.2 kg |
174.7 kg |
-85.6 kg |
-49% |
| Average bodyweight |
79.3 kg |
79.1 kg |
0.2 kg |
0% |
| Lifts analysed |
24,351 |
1,529 |
22,822 |
1493% |
Female Comparison
| Metric |
Preacher Curl |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
26.1 kg |
53.3 kg |
-27.2 kg |
-51% |
| Elite lift |
57.7 kg |
98.2 kg |
-40.5 kg |
-41% |
| Average bodyweight |
66.1 kg |
60.8 kg |
5.3 kg |
9% |
| Lifts analysed |
1,405 |
585 |
820 |
140% |
