Preacher Curl vs Close Grip Bench Press

Overall Comparison

The daily number of preacher curl lifts entered on Strength Level is less than the daily number of close grip bench press lifts.

Metric Preacher Curl Close Grip Bench Press Difference Percent
Daily count 95 142 ↓47 ↓33%
Total lifts entered 142,935 201,527 ↓58,592 ↓29%

Male Comparison

The average preacher curl entered by men on Strength Level is less heavy than the average close grip bench press.

The bodyweight of men entering preacher curl lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.

Metric Preacher Curl Close Grip Bench Press Difference Percent
Average lift 46 kg 93.3 kg ↓47.3 kg ↓51%
Elite lift 89.2 kg 155.1 kg ↓65.9 kg ↓42%
Average bodyweight 79.3 kg 81.4 kg ↓2.1 kg ↓3%
Lifts analysed 24,351 36,031 ↓11,680 ↓32%

Female Comparison

The average preacher curl entered by women on Strength Level is less heavy than the average close grip bench press.

The bodyweight of women entering preacher curl lifts on Strength Level is on average less heavy than those entering close grip bench press lifts.

Metric Preacher Curl Close Grip Bench Press Difference Percent
Average lift 26.1 kg 49.4 kg ↓23.3 kg ↓47%
Elite lift 57.7 kg 91.4 kg ↓33.8 kg ↓37%
Average bodyweight 66.1 kg 66.7 kg ↓0.6 kg ↓1%
Lifts analysed 1,405 1,982 ↓577 ↓29%