Preacher Curl vs Close Grip Bench Press
Overall Comparison
| Metric |
Preacher Curl |
Close Grip Bench Press |
Difference |
Percent |
| Daily count |
152 |
158 |
-6 |
-4% |
| Total lifts entered |
222,038 |
295,422 |
-73,384 |
-25% |
Male Comparison
| Metric |
Preacher Curl |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
46 kg |
93.3 kg |
-47.3 kg |
-51% |
| Elite lift |
89.2 kg |
155.1 kg |
-65.9 kg |
-42% |
| Average bodyweight |
79.3 kg |
81.4 kg |
-2.1 kg |
-3% |
| Lifts analysed |
24,351 |
36,031 |
-11,680 |
-32% |
Female Comparison
| Metric |
Preacher Curl |
Close Grip Bench Press |
Difference |
Percent |
| Average lift |
26.1 kg |
49.4 kg |
-23.3 kg |
-47% |
| Elite lift |
57.7 kg |
91.4 kg |
-33.8 kg |
-37% |
| Average bodyweight |
66.1 kg |
66.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,405 |
1,982 |
-577 |
-29% |
