Preacher Curl vs Reverse Wrist Curl

Overall Comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of reverse wrist curl lifts.

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Daily count 75 8 ↑67 ↑838%
Total lifts entered 136,593 53,812 ↑82,781 ↑154%

Male Comparison

The average preacher curl entered by men on Strength Level is less heavy than the average reverse wrist curl.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Average lift 46.9 kg 59.2 kg ↓12.4 kg ↓21%
Elite lift 93.6 kg 174.8 kg ↓81.2 kg ↓46%
Average bodyweight 80.1 kg 77.7 kg ↑2.4 kg ↑3%
Lifts analysed 13,551 2,564 ↑10,987 ↑429%

Female Comparison

The average preacher curl entered by women on Strength Level is less heavy than the average reverse wrist curl.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Preacher Curl Reverse Wrist Curl Difference Percent
Average lift 25.7 kg 31.3 kg ↓5.7 kg ↓18%
Elite lift 55.9 kg 96 kg ↓40.2 kg ↓42%
Average bodyweight 66.8 kg 64.5 kg ↑2.3 kg ↑4%
Lifts analysed 816 154 ↑662 ↑430%