Preacher Curl vs Reverse Wrist Curl
Overall Comparison
| Metric |
Preacher Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
152 |
33 |
119 |
361% |
| Total lifts entered |
222,038 |
63,884 |
158,154 |
248% |
Male Comparison
| Metric |
Preacher Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
46 kg |
54.9 kg |
-9 kg |
-16% |
| Elite lift |
89.2 kg |
170.8 kg |
-81.7 kg |
-48% |
| Average bodyweight |
79.3 kg |
77.5 kg |
1.8 kg |
2% |
| Lifts analysed |
24,351 |
3,217 |
21,134 |
657% |
Female Comparison
| Metric |
Preacher Curl |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
26.1 kg |
13 kg |
13.1 kg |
100% |
| Elite lift |
57.7 kg |
31.3 kg |
26.3 kg |
84% |
| Average bodyweight |
66.1 kg |
64.3 kg |
1.9 kg |
3% |
| Lifts analysed |
1,405 |
0 |
1,405 |
- |
