Preacher Curl vs Sumo Squat

Overall comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of sumo squat lifts.

Metric Preacher Curl Sumo Squat Difference Percent
Daily count 33 7 ↑26 ↑371%
Total lifts entered 69,945 7 ↑69,938 ↑999114%

Male comparison

The average preacher curl entered by men on Strength Level is less heavy than the average sumo squat.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Preacher Curl Sumo Squat Difference Percent
Average lift 103.3 lb 250 lb ↓146.7 lb ↓59%
Elite lift 206.4 lb 526.2 lb ↓319.8 lb ↓61%
Average bodyweight 176.5 lb 174 lb ↑2.5 lb ↑1%
Lifts analysed 13,551 168 ↑13,383 ↑7966%

Female comparison

The average preacher curl entered by women on Strength Level is less heavy than the average sumo squat.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering sumo squat lifts.

Metric Preacher Curl Sumo Squat Difference Percent
Average lift 56.6 lb 128.3 lb ↓71.7 lb ↓56%
Elite lift 123.2 lb 300.7 lb ↓177.6 lb ↓59%
Average bodyweight 147.2 lb 133.2 lb ↑14 lb ↑11%
Lifts analysed 816 117 ↑699 ↑597%