Pull Ups vs Reverse Lunge
Overall Comparison
| Metric |
Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Daily count |
2,407 |
49 |
2,358 |
4812% |
| Total lifts entered |
3,142,116 |
10,327 |
3,131,789 |
30326% |
Male Comparison
| Metric |
Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
242.1 lb |
363.8 lb |
-121.8 lb |
-33% |
| Elite lift |
373.2 lb |
732.8 lb |
-359.6 lb |
-49% |
| Average bodyweight |
167.6 lb |
171.3 lb |
-3.7 lb |
-2% |
| Lifts analysed |
330,611 |
638 |
329,973 |
51720% |
Female Comparison
| Metric |
Pull Ups |
Reverse Lunge |
Difference |
Percent |
| Average lift |
156.2 lb |
157.9 lb |
-1.8 lb |
-1% |
| Elite lift |
246.7 lb |
320.6 lb |
-73.9 lb |
-23% |
| Average bodyweight |
134.6 lb |
136.2 lb |
-1.6 lb |
-1% |
| Lifts analysed |
37,291 |
0 |
37,291 |
- |
