Pull Ups vs Side Lunge

Overall Comparison

Metric Pull Ups Side Lunge Difference Percent
Daily count 2,407 6 2,401 40017%
Total lifts entered 3,142,116 3,632 3,138,484 86412%

Male Comparison

Metric Pull Ups Side Lunge Difference Percent
Average lift 109.8 kg 173.7 kg -63.9 kg -37%
Elite lift 169.3 kg 341.4 kg -172.1 kg -50%
Average bodyweight 76 kg 75.9 kg 0.2 kg 0%
Lifts analysed 330,611 0 330,611 -

Female Comparison

Metric Pull Ups Side Lunge Difference Percent
Average lift 70.8 kg 109.5 kg -38.6 kg -35%
Elite lift 111.9 kg 203.5 kg -91.6 kg -45%
Average bodyweight 61 kg 62.2 kg -1.1 kg -2%
Lifts analysed 37,291 0 37,291 -